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  • Indoor Rock Climbing: The Perfect Workout To Blow Off Some Steam
    April 1, 2021 - Posted by hannah E

    Indoor Rock Climbing: The Perfect Workout To Blow Off Some Steam

  • 4 Snack Ideas For Those Trying To Stick To A Healthy Diet
    April 2, 2021 - Posted by hannah E

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    Indoor Rock Climbing: The Perfect Workout To Blow Off Some Steam

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    April 14, 2021

    3 Sweet Treats For Those Trying To Stick To A Healthy Diet

  • April 6, 2021

    5 Ways To Help You Stop Worrying

  • April 9, 2021

    Why You Should Include Oats Into Your Diet Every Day

  • Having A Bad Mental Health Day? Do Some Cleaning To Feel Better
    March 31, 2021

    Having A Bad Mental Health Day? Do Some Cleaning To Feel Better

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Healthy Eating

4 Snack Ideas For Those Trying To Stick To A Healthy Diet
Featured January 27, 2021

3 Sweet Treats For Those Trying To Stick To A Healthy Diet

When you’re trying to eat healthily, it’s a challenge to find snacks that aren’t filled with all kinds of unwanted ingredients. Whether you’re trying to lose…

Make These Changes And Rid Your Bloating For Good
Healthy Eating April 11, 2021

Make These Changes And Rid Your Bloating For Good

Featured April 3, 2021

Why You Should Include Oats Into Your Diet Every Day

Featured April 11, 2021

Keto Diet, Why Not?

Are Cheat Days Actually Good For You
Healthy Eating April 7, 2021

Are Cheat Days Actually Good For You?

Mind & Body

Indoor Rock Climbing: The Perfect Workout To Blow Off Some Steam
Featured April 12, 2021

Indoor Rock Climbing: The Perfect Workout To Blow Off Some Steam

Beginning a workout regimen can be daunting at times. What kind of exercise do you like? What are your fitness goals? Maybe you get bored easily…

Hot April 12, 2021

5 Ways To Help You Stop Worrying

Having A Bad Mental Health Day? Do Some Cleaning To Feel Better
Hot April 1, 2021

Having A Bad Mental Health Day? Do Some Cleaning To Feel Better

Featured April 1, 2021

Tea, The Connection Between Mind, Body And Soul

Featured April 4, 2021

Common Sunscreen Myths You Should Not Believe Anymore

Lifestyle

Lifestyle March 22, 2021

Food Items You Should Always Have In Your Fridge

We’ve all got to the point in our lives when we either have too much food or not enough. Sometimes, stocking a pantry or fridge can…

Make These Changes And Rid Your Bloating For Good
Healthy Eating April 9, 2021

Make These Changes And Rid Your Bloating For Good

Lifestyle April 2, 2021

Intermittent Fasting, What Is It?

Featured April 12, 2021

Commemorate Baby Safety Month This September By Following These Essential Safety Tips

Hot April 9, 2021

Simple Daily Habits That Will Make You Happier

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  • Indoor Rock Climbing: The Perfect Workout To Blow Off Some SteamIndoor Rock Climbing: The Perfect Workout To Blow Off Some Steam
    April 12, 2021
    Beginning a workout regimen can be daunting at times. What kind of exercise do you like? What are your fitness goals? Maybe you get bored easily and ...
  • 4 Snack Ideas For Those Trying To Stick To A Healthy Diet3 Sweet Treats For Those Trying To Stick To A Healthy Diet
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Healthy Eating, Fitness and Lifestyle Tips

Calling all food lovers and fitness enthusiasts (or those who are in need of a lifestyle change), Interesticle is your source for lively tips to lead a healthier life. With easy to follow workouts, delicious recipes, and wellness advice, we’re here to provide you with a platform that makes leading a healthy life fun and enjoyable. Get inspired now and join our growing community.

Healthy Eating

  • The Top Ways To Exercise With Your Pup
    August 6, 2019
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    August 6, 2019
  • Six Exercises That Will Transform Your Body
    August 5, 2019
  • Whats in Your kitchen? Less Known Types of Foods with Exceptional Nutritional Values
    August 3, 2019
  • Easy Tips To Slim Your Waist
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Mind & Body

  • Indoor Rock Climbing: The Perfect Workout To Blow Off Some Steam
    April 12, 2021
  • 5 Ways To Help You Stop Worrying
    December 13, 2020
  • Having A Bad Mental Health Day? Do Some Cleaning To Feel Better
    November 1, 2020
  • Tea, The Connection Between Mind, Body And Soul
    September 30, 2020
  • Common Sunscreen Myths You Should Not Believe Anymore
    August 13, 2020

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