Popcorn! It’s Healthier Than You Think & This Is Why
I know what you’re thinking, “Popcorn is definitely NOT a healthy snack!” On the one hand you’re right, but on the other, you’re left… sorry about…
Category : Healthy Eating
Mind-blowing Health Tips That Sound Crazy But Work
Ever wonder why your skinniest friend eats more than you? Or what to do to beat the bloat? Even more importantly, how to ensure you achieve…
Quick And Easy Healthy Pumpkin Spice Latte
When autumn rolls around, it seems to be like everyone just can’t wait to get their pumpkin spice latte and truly start the season off right….
What You Need To Eat Before And After Exercising
A big part of getting into shape or getting fit is, of course, nutrition. When it comes to working out, what you eat before and after…
Your Best On The Go Breakfast: Granola Muffins
Looking for a healthy and portable breakfast treat? Try these granola muffins! They taste great and will give you an amazing start to your day. Ingredients…
Grain Free Eggplant Pizza To Die For!
Pizza! Who doesn’t love it? It has to be one of the best comfort foods in existence, but if you eat regular pizza you might not…
Spicy Cauliflower Stir Fry Recipe
Spicy Cauliflower Are you in the mood for cauliflower? Want a new recipe with a little kick? We have a great idea that isn’t too much…
Vegan Peanut Butter Cups To Die For
Vegan? Have a major sweet tooth? We have a delicious, simple, and healthy recipe for you! This amazing vegan peanut butter cup recipe is so easy…
Homemade Russian Healthy Tea That Can Cure Any Illness!
Raw Cranberry Morse (Морс) Morse is a traditional Russian drink made of berries, honey or sugar, and water. It can be great served chilled on warm…
6 Unexpected Health Benefits Of Grapefruit
Upon seeing this juicy fruit in the produce aisle, your palate either salivates or cringes at the very sight of grapefruit. Why? It’s slightly bitter and…