Category : Mind & Body

Huge Wellness Trends In 2020

The wellness trends for this 2020 are on the rise, people are becoming more aware and drawn to the idea of wellness. With an increasing awareness…

5 Things You Can’t Live Without

Thinking of things we cannot live without is really challenging. We usually first go to the most superficial aspects or things we think we can’t live…

Facials That Will Change Your Life

There is no feeling like the one after a fantastic facial. That glowing, dewy look and smooth skin sensation and of course your shrunken pores- the…

Stress Relief With Food, Yes Really

Our bodies physically react to stress. Muscle tension builds, our breathing changes, our hearts race, and blood sugar spikes. Plus, any appetite and stomach changes mean…