5 Simple Ways You Can Practice Gratitude In Your Everyday Life
Practicing gratitude has so many incredible effects, from improving our mental health to strengthening relationships with people in our lives. Believe it or not but this…
Category : Hot
5 Unexpected Reasons As To Why You’re Not Losing Weight
Losing weight is not easy! Sometimes it even tends to be terribly frustrating and disappointing especially when you’ve been trying for so long to reach your…
5 Ways To Help You Stop Worrying
Studies have suggested that roughly 1 in 4 people suffers from some kind of mental disorder that is related to anxiety. Worrying is a feeling of…
Having A Bad Mental Health Day? Do Some Cleaning To Feel Better
We all have those days in which we feel like things are at their worse. Whether work has become more stressful, the weather is dreary, or…
Are Cheat Days Actually Good For You?
Eating healthy is a challenge for most people, which is no secret. To be able to stick to a strict plan for a long time, it’s…
Simple Daily Habits That Will Make You Happier
Happiness is something that looks different to everyone. And often during our stressful, working lives, it may be difficult to continuously be happy with all that…
The Truth About Pineapple – How Healthy Is It Really?
We all know and love pineapple for the delicious tropical fruit that it is. For centuries, it’s been a fan-favorite for its unique taste. Not to…
Lavender Oil: Major Benefits & Tons Of Cool Ways To Use It
Lavender oil has to be one of the most used oils in the world! There are many ways to use it in order to reap all…
Pickle Cucumbers Like A Pro In 4 Easy-Peasy Steps
I’ll be the first to tell you that there are two kinds of people out there – those who love pickles, and those who have no…
Vegan Peanut Butter Cups To Die For
Vegan? Have a major sweet tooth? We have a delicious, simple, and healthy recipe for you! This amazing vegan peanut butter cup recipe is so easy…