Deskercise: 8 Smart Ways To Squeeze Some Exercise Into Your Work Day
Whilst most of us spend our days tirelessly chained to our desks and endlessly glued to our seats, it’s hard to squeeze in any form of…
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Your Best On The Go Breakfast: Granola Muffins
Looking for a healthy and portable breakfast treat? Try these granola muffins! They taste great and will give you an amazing start to your day. Ingredients…
Six Exercises That Will Transform Your Body
If you are tired of being out of shape and are looking for a way to dramatically change your body, what follows are six exercises that…
Superfood Salad With Kale, Apples, and Pistachios Is What You Need
It’s easy to become bored eating the same old salad, and it happens more often than we think. That’s precisely why we decided to look at…
Make The Holiday Season Extra Yummy With These Cookie Recipes
The holidays are upon us! Thanksgiving came and went, Hanukkah is happening as we speak, and Christmas and Kwanzaa are just a few weeks away! Blow…
The “5 Second Rule” – Launch Your Life To The Next Level
If you’ve already heard of the “5 Second Rule”, there’s a pretty big chance you haven’t heard of this one. We’re certainly not talking about that…
Fail-Safe Ways To Squeeze Super Foods Into Your Life
We miss the old days. You know, before the health police told us about super foods. Back then we were happy to eat as many sugar-tastic…
8 Ways to Get Your Degree Online
It wasn’t too long ago that many employers didn’t take online degrees seriously and the general public did not consider the online bachelor degree a “real”…
Homemade Russian Healthy Tea That Can Cure Any Illness!
Raw Cranberry Morse (Морс) Morse is a traditional Russian drink made of berries, honey or sugar, and water. It can be great served chilled on warm…
The Perfect Paleo Breakfast Cookies
What you eat for breakfast makes all the difference when it comes to maintaining your energy and productivity levels throughout the day. Not only that, but…