Medicine
This is always important. However, often medicine and medical supplies may be imported so it is a good idea to have them around the house. Keeping the necessities such as lozenges, over the counter pain relief and vitamins will save you those trips to the pharmacy. Additionally, it is a good idea to ensure you have probiotics and medicine for your children as we are trying to prevent as much as possible.
Medicine
Dairy
Cheese, milk, yogurt and the usual you would keep in your refrigerator should not be forgotten. If interesting to you adding cream cheese and cottage cheese to the list allows for some increased options and variety. These can be incorporated with many dishes and may even come in handy when baking. Milk can be bought in cartons or boxes as “long-lasting,” this is preferable as the expiry date is lengthened and milk is a basic that often runs out and is needed.
Dairy