Shannon Cooper is a health and wellness coach from Australia who runs the blog My Food Religion. She received a lot of advice on how to raise her newborn when she became a first-time mother in 2014. Cooper, on the other hand, was adamant from the start that she would raise her child on a very specific diet – one that was free of sugar and carbs! Cooper’s decision was highly contentious, even by the standards of medical experts. Cooper, on the other hand, made a recent observation about her daughter that has proven all the skeptics wrong.
You Are What You Eat
Shannon Cooper is fascinated by food and how our bodies react to and process whatever we put into them. Cooper has spent a lot of time researching diets and how certain foods affect the body. After all, “you are what you eat,” as the saying goes. Cooper is well aware of this. She believes that food can either be a source of energy for the body or pure poison. This is a belief she has held for the majority of her adult life. It prompted her to make a choice that would have a significant impact on her daughter.
You Are What You Eat
How It Affects Your Body
While most people are familiar with the phrase “you are what you eat,” they are unlikely to have heard “you are what you eat ate.” You’re definitely scratching your head right now, but don’t worry; it’s not that difficult. If a human eats an animal, the animal’s food will definitely influence the human body. Free-range hens, for example, produce eggs with higher Omega-3 content than caged hens. This is due to the fact that free-range hens have a better quality of life. Shannon Cooper believes in this concept, which is why she has chosen to apply it in her daily life. Shannon might give birth to her first child in 2014.
How It Affects Your Body