On Their Feet
As a matter of fact, ticket holders seem to spend a lot of time on their feet. They probably stand as much as they sit during the taping. A lot of them have admitted that it was exhausting to be part of the audience. If you are not keen on the idea of busting a move on national TV, you should just stay home.
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Playing Choreographers
In 2017, a News.com.au writer went to LA to talk about what it was like to be an audience member of the show. It is not surprising to hear that dancing took up a lot of time. As a matter of fact, the writer was horrified to find out that the fans are encouraged to act like choreographers during the taping.