The Downside
As with everything, the diet has a downside to it. For one thing, paleo enthusiasts tend to overlook the fact that our ancestors weren’t in the best of health in their time. The suffered from infectious diseases, parasites, and hardening of the arteries, to name a few. While we all know full well that overly processed foods are damaging to our bodies, the paleo diet also cuts out grains, legumes, and dairy, which can have health benefits too.
The Downside
Doing Something Right
Even as experts vary in their opinions about the diet, it seems to be working rather well for Cooper. Due to the success of the diet with her, she decided to raise her baby in the same way. While eating healthy is a great habit to have, how good is it for a baby? Is there any research showing how it can affect a child on the diet?
Doing Something Right