She Can’t Be On Strict Paleo All The Time
Cooper, on the other hand, is unlikely to change her lifestyle anytime soon. She still doesn’t really watch what she eats, particularly when she’s out with her girlfriends. Cooper has a history of making exceptions for herself. “When I got out [to] dinner with friends… I’m just going to eat what’s on the menu.” Cooper told Daily Mail Australia, “I’m not going to be a jerk about it,” Cooper, on the other hand, believes that even on a Paleo diet, there is room for indulgence. All you need are the right recipes.
She Can’t Be On Strict Paleo All The Time
You Can Eat What You Want
The concept of having a set time for breakfast, lunch, and dinner is a human one, and Cooper adheres to it only loosely. “I have finally arrived at a place in my life that I feel like I can eat more intuitively rather than just eating because it’s ‘lunch time’ etc .” She tells the GoodnessMe Box Blog, Some days I eat a huge brekkie and no lunch and a big dinner,” “Other days I don’t feel hungry in the morning so I will eat my first meal around 11 am. I listen to my body and hunger signals.”
You Can Eat What You Want