Something To Support Her Idea
People who criticize Shannon Cooper for placing Grace on the Paleo diet are likely unaware that she is an expert on the subject. She uses her educational background to not only improve her own health literacy but also to assist others. “I’m a mum, a foodie and a coffee & bacon addict.” Cooper writes on her blog. I have a background in science and animal health & have done a wellness coaching course… I am constantly researching into nutrition and various ‘food religions’ and love to learn about food.”

Something To Support Her Idea
Encouraging Others To Eat Healthier
Shannon Cooper’s blog, My Food Religion, has a lot of healthy dishes that fit into a variety of diets. Cooper has made a living educating private classes and workshops for students who want to know how to make preparations for healthy foods and change their lives in relation to the recipes. Cooper knows in eating healthy foods, but she also believes that “healthy does NOT have to equal bland.” “I love to cook nutritious, wholesome food that is preservative, additive, and artificial everything free. I prefer to use ingredients that are as close to their natural state as possible and have been through minimal processing.”

Encouraging Others To Eat Healthier