It’s Perfect For Her
Because everyone’s body is different, not all diets are created equal. Cooper found the Paleo diet to be beneficial to her health. This entailed eliminating sugars, carbohydrates, and preservatives, and other dangerous additives from processed foods. “I just got sick of not feeling great… That had become my normal and (I decided) that wasn’t going to be normal anymore,” Despite this, many health researchers question the Paleo diet. While they accept the diet’s benefits, they also point out its numerous drawbacks.
The Cavemen Have Had Stricter Diet Before
In theory, the Paleo diet appears to be quite healthy, but it has a number of drawbacks. The Paleo diet is praised by medical experts and nutritionists for its restriction of processed foods in favor of real, whole foods as an alternative. The concept that cavemen ate healthier than us has some merit. According to legend, cavemen consumed three times the amount of produce consumed by the average American today. Fiber, protein, and Omega-3 fatty acids were all higher in their diets, as were vitamins and minerals. This seems ideal for a growing child, but Cooper was quickly judged for it.