Can be used as sunscreen!
We’ve detailed how coconut oil can be used as a health supplement and a beauty supplement but now we will talk about how it can save you from some serious sunburn. Coconut oil is ideal when being used as sunscreen and studies show that simply adding it to your skin as part of a lotion will help to prevent up to 20% of the ultraviolet rays from the sun. Coconut oil also helps to soothe and moisten cracked and peeling skin for those that already suffered some burning already. It does this by improving the lipid content of your skin and addressing the dry and flaking area.
Coconut Oil can be used as sunscreen
Buttering Your Toast
During breakfast, skip conventional butter and instead try spreading coconut oil on your sprouted grain bread. The hint of coconut flavor adds a nice overall taste as well.
Buttering Your Toast