Cranberry Juice
Take a swig of cranberry juice first thing in the morning and get on track with your weight loss. The bitter drink is filled with vitamin C and has high diuretic properties, which pretty much means that it encourages your own body to get rid of excess fluids when you go potty.
Cranberry-Juice
Dark Chocolate
When asking, “How can I lose weight?” don’t forget to include dark chocolate! Taking a few bites of this delicious treat every now and then can help slow the digestive process and keep you feeling full for longer periods of time. Dark chocolate contains less added sugar than other types of chocolate and has healthy fats that can help keep metabolism up. It can also help curb cravings for other sweets that may not be as healthy. Some Swiss scientists have even found that dark chocolate can limit the metabolic effects of being stressed. YUM!
Dark Chocolate