Say No To The Coffee And Tea
If you ask flight attendants about coffee or tea, they will likely advise you to skip it. Although the water is filtered and potable, it might not be a good idea to drink the hot beverages made in-flight. Why? Apparently, the tanks where they keep the potable water do not get cleaned as often as they probably should. There are also cases when the valve for the water in the lavatory is kept way too close to the valve for the potable water. It is probably a better idea to only drink the canned and bottled options during beverage service.
Say No To The Coffee And Tea
The Food Is Not Good For You
Now that we are on the topic of things you should avoid, let us now talk about airline food. The meals they serve during long flights might look like nutritionally balanced, but you will be surprised to learn the truth about their dietary content. These meals are normally full of fat, sugar, salt, and simple carbs that will fill you up despite the lack of nutritional value. When you are sitting out a long-haul flight, we understand that they can be lifesavers. However, it is probably a better idea to bring some food with you next time.
The Food Is Not Good For You