Mais
You may have thought to yourself, “Hmm, those corn on the cob won’t do any harm.” Well, keep thinking. Chances are, that grilled corn you ate had LOTS of butter and oil in it. We also eat corn in a variety of forms, including popcorn, processed syrup, and breakfast cereal, all of which are packed with chemicals. Just a quick reminder: corn is fed to cows to fatten them up. So we can only imagine the negative impact this would have on our bodies.
Mais
Onion
Onions are super flavorful and add so much flavor to any dish we cook. But we tend to eat onions in other meals as well, like in our sandwiches, pasta sauces, and of course, the famous onion rings. Onions are mostly made up of water, carbohydrates and fiber. So they’re not as unhealthy, but they still lack the benefits of superfoods. Also, did you know that onions contain fiber that feeds the friendly bacteria in our gut, which can cause digestive problems for some people?
Onion