Grapefruit
Whether you like it, or you hate it, grapefruit is good for your body. These have tons of potassium and choline and lycopene which are very good for the heart. When you’re done with the fruit, put the peel on your cat’s head like a helmet.
Grapefruit
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Avocados
Avocados are a favorite by many people. It’s an easy ingredient to work with and adds a nice texture to salads, toast, rice dishes, and works great as a dip for chips. These are packed with monounsaturated fat that is good for your heart.
Avocados