Goji Berries
Goji berries are small, tasty berries that should not be underestimated. The superfruit contains tons of antioxidants, copper, iron, and vitamin C. These nutrients and minerals boost your body functions and cardiovascular health. Iron is particularly important as it is vital in carrying oxygen to body cells.
Goji Berries
ADVERTISEMENT
Seaweed
What makes seaweed different from other vegetables is the fact that it has a lot of omega-3 fatty acids. It is also full of iron, iodine, zinc, magnesium, and potassium. These minerals help in the promotion of cardiovascular health and the prevention of heart attacks and sudden strokes.
Seaweed