Tomatoes
Add tomatoes to your salad and pizza if you feel like the dish is lacking in taste. When it comes to its health benefits, this tangy fruit is bursting with minerals, potassium, lycopene, fiber, and vitamins. Research shows that tomatoes can help in the prevention of all sorts of diseases.
Tomatoes
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Acai Berries
Just like kale and avocados, millennials seem to love acai berries! It is a prominent feature of healthy smoothies and breakfast bowls. This likely has to do with its delicious taste and high levels of antioxidants. Acai berries can help you prevent heart disease, cancer, and diabetes as well.
Acai Berries