What Studies Say About Broth-Based Soups
Soups made with broth often have fewer calories than soups made with cream. With all of this in mind, broth-based soups are a better choice if you’re searching for soup while watching your calorie consumption.
What Studies Say About Broth-Based Soups
ADVERTISEMENT
Final Verdict About Broth-Based Soups
Soups keep you full for a long time. Soup at the start of a meal can increase satiety, reduce calorie intake, and aid weight loss over time. Plus, who can say no to soups made with broth? They’re not only filling, but they’re also delicious!
Final Verdict About Broth-Based Soups