Cucumbers
Cucumbers are an essential part of any diet. Cucumbers are mainly water, so they’re low in calories and satisfying; try adding one to your lunch every day and see how much less bread you need to eat as a consequence! Cucumbers also help with bloating and water retention, so it’s a win-win!
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Salsa
Salsa may be created using a variety of fruits and vegetables, although it is most commonly made with tomatoes, onions, and peppers. All of these veggies are high in nutrients and are quite nutritious. Salsa is very minimal in calories because it is made with water rather than milk or oil. Feel free to nibble on it!