Kelp
Kelp has insanely high levels of iodine, which helps create the thyroid hormones in your body which regulate the rate of what your body burns fat. Need we say more? Didn’t think so.
ADVERTISEMENT
Asparagus
Hold up – asparagus are not just delicious, full of antioxidants, but they can ALSO help you lose weight? I’m sold. Asparagus are jam packed with vitamins A, B-complex, C and E, and also contain high levels of skin-clearing zinc and potassium, which can help with the removal of excess fluids from the body.