Eat This, Not That: 20+ Best Weight Loss Foods

Published on 12/29/2014
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Olive Oil

The poly unsaturated fats found in olive oil can actually help to prevent hunger pains, a total bonus really. In fact, olive oil itself contains oleic acid, which helps to breakdown excess fats in the body! Sounds pretty darn good to us.

Olive Oil

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Peppermint

Peppermint can do more than help clear up your face – it also has healing and calming digestive properties, so you can easily lose the weight you need to.

Peppermint

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