Olive Oil
The poly unsaturated fats found in olive oil can actually help to prevent hunger pains, a total bonus really. In fact, olive oil itself contains oleic acid, which helps to breakdown excess fats in the body! Sounds pretty darn good to us.
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Peppermint
Peppermint can do more than help clear up your face – it also has healing and calming digestive properties, so you can easily lose the weight you need to.