Eat This, Not That: 20+ Best Weight Loss Foods

Published on 12/29/2014
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Cucumbers

Cucumbers are a natural diuretic, meaning that upon consumption, it helps to ease water retention and bloating in the body. Score. Sounds like a simpler option compared to those lose weight programs floating around.

Cucumber

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Peaches

Who would have thought that peaches would end up on this list? Well it’s because they are great for restoring balance, especially for an upset or bloated stomach, due to the fact that they have both laxative and diuretic properties as part of their alkaline nature.

Peaches

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