Carrots
Can’t bite that feeling of hunger? Here’s an idea: incorporate carrots into your daily diet. The extremely high water and fiber content of carrots can positively make you feel full, both during and after you eat them. The powerfully colored red-orange pigment in carrots is known as beta-carotene, which can help maintain a strong immune system and strong eyesight.
Carrots
Figs
Have a sweet tooth but want to eat something healthy? Lo and behold, the fig. Instead of eating sugar-coated (fattening) cookies/cakes/ice cream, indulge in some naturally-sweet fresh figs. Figs can slow the release of your bodies sugar intake due to their dense consistency and high fiber count. Add figs to any salad, top your whole-what pizza with crumbled feta, figs, and walnuts – yum!
Figs