Eat This, Not That: 20+ Best Weight Loss Foods

Published on 12/29/2014
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Lemons

When life gives you lemons, clean with them, cook chicken, brighten your hair with them, make lemonade, and squeeze them right into a glass of water, adding an instant freshness. With no additional calories and super flavorful, lemons are pretty much the most ideal, beneficial, cheap, and resourceful ingredient.

Lemons

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Raspberries

When in doubt add raspberries – well to your cereal or salad that is. Did you know that just ½ a cup of these bright and juicy berries provides 4 grams of fiber and 25% of your (daily) suggested amount of manganese and Vitamin C? Raspberries can also help decrease your risk of heart disease. Just looking at this picture my mouth is watering!

Raspberries

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