Vinegar
Vinegar is a delicious, flavorful, and low-calorie sauce, commonly used as a salad dressing. A 2009 study showed that the acetic acid in vinegar can increase that “satisfied” feeling, prevent weight gain, and also prevent the accumulation of body fat. Drizzling vinegar over cooked or raw veggies is also superb.
Vinegar
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Oranges
There’s a common theme amongst citrus fruits: a robust source of vitamins (specifically Vitamin C) and disease-fighting antioxidants. Similar to its cousin fruit, the lemon, oranges are fiber-generous and have a very low caloric count. We (highly) recommend to eat this orange ball of goodness whenever, wherever, and how ever (juice/dressings/smoothie/salad/as is) you can.
Oranges