Oats
Grab your bowl and get ready to whip up a pot of oatmeal. It’s an energizing, easy to make, and filling breakfast rich in fiber. Make sure to avoid oatmeal with added sugar and just use honey and fresh fruit to add flavor instead.
Oats
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Pomegranates
Even though its inside appearance may weird out some people and eating it takes some practice pomegranates are packed antioxidants and vitamins that help prevent diabetes, strokes, and Alzheimer’s.
Pomegranates