Broccoli
It’s the representative for the list of vegetables kids hate the most. If you remember not liking broccoli when you were young, think twice before you say no to it again. It has sulforaphane which balances the blood sugar level in your body and broccoli also helps in reducing cholesterol.
Broccoli
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Chocolate
Yes, chocolate is good for your body too. It just depends on what kind of chocolate you eat. Eating dark chocolate in moderate amounts is good for your health and it also has less sugar compared to lighter and milkier chocolates.
Chocolate