These Foods Are Doing More Damage Than We Thought

Published on 01/21/2020
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Bran Muffins

Store-bought bran muffins are not any healthier than normal muffins. They are packed with salt and sugar to add flavor to an otherwise bland muffin. The word bran makes you think it’s good for your health. If you really want to eat healthy bran muffins, it’s better to make them yourself at home.

Bran Muffins

Bran Muffins

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Yogurt Covered Snacks

The name of these products could really fool anyone, couldn’t they? In reality, these snacks are really just covered in fat and sugar. If you are really craving for a yogurt covered snack, just use Greek yogurt instead.

Yogurt-Covered Snacks

Yogurt Covered Snacks

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