Packaged Turkey
Turkey is known as a great source of protein. When you cook the meat at home, it is a good addition to your diet. The pre-sliced version in stores, not so good. It’s so packed with sodium it’s better to avoid despite the convenience it offers.
Packaged Turkey
ADVERTISEMENT
Dried Fruit
It’s just fruit and fruits are healthy. What could possibly be wrong with it? There is the sulfur dioxide used for preserving the fruit and there is also the extra sugar that makes the dried fruit comparable to candy.
Dried Fruit