Wraps
People think wraps are healthier than sandwiches since there’s less bread. However, it’s also important to consider what your wrap contains. If you’re choosing wraps with salty meat and heaps of condiments, it’s definitely not healthier than a plain sandwich.
Wraps
ADVERTISEMENT
Energy Bars
Energy bars are easy to pack in your purse or school bag and you can just as easily munch on one of them to give you an energy boost in the middle of a long workday. Although these bars do have some amount of protein in them, they also contain the same amount of sugar as a normal candy bar.
Energy Bars