Pita Chips
There is a misconception that pita made into chips is the healthier version of potato chips, but they’re actually not. White flour or enriched wheat flour, which does not have nutritional value, is used to make these chips. Refined grains are also found to be related to diabetes, heart disease, and cancer.
Pita Chips
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Sports Drinks
The branding and advertising of sports drinks make them appear like a necessary part of physical activities. Commercials featuring famous athletes have made sports drinks seem like a requirement to stay fit. If you really look at it, it’s just water, sugar, and artificial flavors. Grab a banana or a bottle of coconut water instead if you’re really after those electrolytes.
Sports Drinks