Agave Nectar
Agave nectar is touted as a good, natural substitute sweetener. People tend to consume more than they need of this stuff because it’s something ‘natural’. However, agave nectar has a high amount of corn syrup which isn’t something you want too much of in your body.
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Canned Soup
It’s easy to make especially when you don’t have time to whip up dinner. The amount of salt present in a can, however, is terrifying. It’s much better for you to put together something simple or make a huge batch of your favorite recipe that you can eat throughout the week.