Dragon Fruit
Dragon fruit has a rather regular name deserving for such a good source of antioxidants, calcium, protein, nutrients, iron, phytonutrients, polyunsaturated fatty acids, carotene, and vitamins. If that wasn’t enough to impress you, don’t forget that it can boost your immune system and alleviate heart problems. In fact, it comes with captin, which is a common ingredient in medicine made to help with cardiovascular issues.
Dragon Fruit
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Pistachio
These nutty little gems boast of high amounts of good fats, plant sterols, and antioxidants. These components help keep your ticker in top condition. You’ll also be glad to know that pistachios are cholesterol free despite being a good source of protein and potassium.
Pistachios