Radish
Up next, we have radish. Make sure that it is a prominent part of your diet plan since it has several important nutrients and minerals. Its high fiber content makes it good for digestion, while the potassium and vitamin C content is great at regularizing blood pressure and improving the immune system.
Radish
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Green Peas
This member of the legume family has quite the impressive nutritional content. First of all, green peas have low calorie and high fiber and protein content. They also come with iron and vitamins C, A, and K. These all help in the maintenance of the heart, the reduction of blood pressure and the protection of the immune and cardiovascular systems.
Green Peas