Cucumber
You should munch on a cucumber if you are looking for a low-calorie snack. Although it is about 96% water, it is a good source of fiber, magnesium, potassium, protein, and vitamins C and K. These minerals and vitamins go hand in hand in the maintenance of a healthy body. Cucumber is also excellent at lowering the risk of heart disease thanks to the antioxidants it contains.
Cucumber
Macha
Macha is not unlike green tea, though it might be the purest form available. It is actually made by grounding the leaves to a fine powder so that it would be possible to enjoy the benefits more. A single cup of macha tea already delivers 10 times the amount of antioxidants found in green tea. Macha also wards off different diseases thanks to its vitamin C, zinc, magnesium, and chromium.
Macha Powder