Onion
We hope that you never run out of onions in your pantry since this superfood has many benefits to offer. Among other things, it tastes great and can improve your dish in an instant. Of course, it also has health benefits such as lowering blood pressure and preventing heart attacks.
Onion
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Lemon
As you all know, lemons are a staple in the kitchen. Feel free to add it to your dish or enjoy it as a juice since lemons are rich in fiber, vitamin C, and plant compounds. This citrus can lower your risk for heart disease and improve your immune system at the same time.
Lemon